Crustless Chicken and Mushroom Quiche Recipes

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	Chicken Avocado Salad by member: geographica Simple dressed salad with chicken, avocado and tomato. Per serve - Energy: 533kcal \| Carb: 23.83g \| Prot: 19.38g \| Fat: 43.55g
	Chicken Tortilla Soup by member: usemyotheraddy Chicken, in a rich broth seasoned with lots of cumin and chili powder, cilantro and onion. Per serve - Energy: 430kcal \| Carb: 23.05g \| Prot: 40.40g \| Fat: 21.58g
	Cold Chicken Salad by member: Broomflyer A salad that you can eat alone or on top of salad greens. Per serve - Energy: 453kcal \| Carb: 13.15g \| Prot: 44.33g \| Fat: 24.25g
	BBQ Chicken Stew by member: JennCronan Chicken and vegetables make for a sensational stew. Per serve - Energy: 218kcal \| Carb: 42.05g \| Prot: 12.20g \| Fat: 1.32g
	Lemon Rosemary Chicken by member: FeeBeeBud An easy to prepare and tasty chicken recipe that is a great presentation dish. Per serve - Energy: 208kcal \| Carb: 6.83g \| Prot: 26.88g \| Fat: 8.41g
	Chicken & Barley Stew by member: BDDB A delicious stew made in a slow cooker that can be frozen in small portions for times when you don't want to cook. Per serve - Energy: 360kcal \| Carb: 26.14g \| Prot: 27.02g \| Fat: 16.43g
	Spanish Chicken Skillet by member: dixiechic322 Red pepper flakes and paprika give this gorgeous chicken dish a little kick. Per serve - Energy: 176kcal \| Carb: 12.28g \| Prot: 24.08g \| Fat: 4.12g
	Fruity Chicken Salad Sandwich by member: melmi20 Spicy chicken salad with apple and grapes in an English muffin. Per serve - Energy: 268kcal \| Carb: 26.11g \| Prot: 20.17g \| Fat: 9.35g
	Creamy Cajun chicken by member: Itsmehere Delicious Southern chicken dish that's terrific with pasta. Per serve - Energy: 322kcal \| Carb: 7.14g \| Prot: 17.88g \| Fat: 25.24g
	Zucchini with Mushroom Tomato Sauce by member: sararay A very flavorful vegetable dish, that will certainly make you drool. Per serve - Energy: 106kcal \| Carb: 9.87g \| Prot: 3.12g \| Fat: 7.20g
	Chicken Verde Chili by member: macaroniinny A hearty meal with ground chicken, green chilies, beans and plenty of goodness. Per serve - Energy: 203kcal \| Carb: 23.64g \| Prot: 22.03g \| Fat: 2.75g
	Shiitake Mushroom Stuffed Beef Tenderloin by member: NancyJohnson A special dinner night recipe. Per serve - Energy: 803kcal \| Carb: 21.60g \| Prot: 43.39g \| Fat: 60.93g
	Broccoli Mushroom Tofu Stir Fry by member: mdp29 Easy-to-prepare dish that's loaded with nutrients. Per serve - Energy: 730kcal \| Carb: 27.81g \| Prot: 21.63g \| Fat: 61.76g
	Dijon Broccoli Chicken by member: addmalmom Yummy broccoli and chicken in a tangy sauce. Per serve - Energy: 185kcal \| Carb: 5.05g \| Prot: 29.29g \| Fat: 5.27g
	Chicken Artichoke Pasta by member: 2BFit A pleasantly surprising artichoke pasta. Per serve - Energy: 195kcal \| Carb: 25.14g \| Prot: 16.60g \| Fat: 4.52g
	Thai Peanut Chicken by member: cle1969 An easy, satisfying Thai chicken pasta. Per serve - Energy: 328kcal \| Carb: 44.31g \| Prot: 25.39g \| Fat: 5.03g
	Cheese & Mushroom Egg White Omelet by member: jhoward96 Get your day started right with this low fat omelet. Per serve - Energy: 126kcal \| Carb: 4.72g \| Prot: 15.29g \| Fat: 4.17g
	Chicken Lettuce Cups by member: RhizMomma Tasty, low-calorie dish for lunch or dinner. Per serve - Energy: 58kcal \| Carb: 4.54g \| Prot: 4.53g \| Fat: 2.47g
	Savory Chicken Saute by member: sunnydaydream Rosemary and garlic sauteed chicken breast. Per serve - Energy: 204kcal \| Carb: 2.73g \| Prot: 28.12g \| Fat: 8.44g
	Turkey Sausage & Spinach Quiche by member: MommieAnya0220 A yummy quiche recipe that's easy to modify for any ingredients you may want to add. Per serve - Energy: 199kcal \| Carb: 13.26g \| Prot: 12.15g \| Fat: 10.89g

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