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geographica
geographica
Joined March 2008
Posts
5
Following
0
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Weight History
Start Weight
198.0 lb
Lost so far:
22.0 lb
Current Weight
176.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
188.0 lb
Still to go:
12.0 lb
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geographica's Weight History
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1 published recipe
geographica's Cookbook
cals: 533kcal | fat: 43.55g | carbs: 23.83g | prot: 19.38g
Chicken Avocado Salad
Simple dressed salad with chicken, avocado and tomato.
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geographica's Recent Food & Exercise
6 large egg yolks
500 ml half half
150 g Sugar
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