Asian Chicken Stir Fry with Brown Rice Recipes

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	Pumpkin & Fruit Coffee Cake by member: Sousani Much better than oatmeal in the morning. Per serve - Energy: 296kcal \| Carb: 57.29g \| Prot: 8.09g \| Fat: 5.24g
	Chocolate Brownies by member: khoyt There are many layers of love in these chocolate brownies. Per serve - Energy: 287kcal \| Carb: 35.34g \| Prot: 4.03g \| Fat: 16.90g
	Apple Coffee Cake by member: gootjesj A delicious tasting apple dessert. Per serve - Energy: 161kcal \| Carb: 23.10g \| Prot: 3.18g \| Fat: 6.22g
	Bacon & Bean Soup by member: gogirl52 Bacon and ham, with tomato, peppers, onions and great northern beans make for a terrific soup. Per serve - Energy: 588kcal \| Carb: 93.38g \| Prot: 40.62g \| Fat: 7.11g
	Hot Banana Dessert by member: xiaoweimom A yummy, low calorie and protein rich sweet banana and cheese dessert straight out of the microwave. Per serve - Energy: 180kcal \| Carb: 21.28g \| Prot: 6.88g \| Fat: 8.08g
	Breakfast Muffin by member: lola_dark Get some fruits, veggies and oatmeal all in one yummy low cal muffin. Per serve - Energy: 131kcal \| Carb: 18.07g \| Prot: 2.24g \| Fat: 6.09g
	Apple Crisp by member: twoslow Delicious sweet baked apple crisp. Per serve - Energy: 263kcal \| Carb: 55.08g \| Prot: 4.79g \| Fat: 4.02g
	Rhubarb Crisp by member: panza Rhubarb, sour and sweet with a crisp, oatmeal topping. Per serve - Energy: 296kcal \| Carb: 52.76g \| Prot: 3.68g \| Fat: 8.77g
	Sweet and Tangy Twisted Beef by member: hmsfroggy An easy to prepare beef stew that's certainly not lacking in flavor. Per serve - Energy: 265kcal \| Carb: 12.53g \| Prot: 32.47g \| Fat: 8.91g
	Sweet and Sour Pork Chops by member: skennedy8 Also known as mother-in-law chops. Per serve - Energy: 246kcal \| Carb: 20.63g \| Prot: 25.35g \| Fat: 6.94g
	Thai Beef Salad by member: Simone Baron A great tasting thai beef salad with a spicy sauce. Per serve - Energy: 459kcal \| Carb: 19.60g \| Prot: 27.01g \| Fat: 32.14g
	Orange Zest Gingerbread Cookies by member: Lizz0rs Gingerbread cookies with an orange twist. Per serve - Energy: 56kcal \| Carb: 10.51g \| Prot: 0.91g \| Fat: 1.13g
	Cranberry Oatmeal Breakfast Bars by member: skeletalgiraffe Super delicious, healthy, quick and filling. Per serve - Energy: 189kcal \| Carb: 32.56g \| Prot: 4.43g \| Fat: 5.69g
	Sour Cream Banana Muffins by member: mdp29 A delicious banana muffin recipe straight from Grandmas kitchen. Per serve - Energy: 159kcal \| Carb: 18.89g \| Prot: 2.52g \| Fat: 8.71g
	Whole Wheat Pumpkin Muffins by member: mizzv Tasty and healthy pumpkin muffins without that depressing feeling afterwards. Per serve - Energy: 190kcal \| Carb: 19.49g \| Prot: 3.31g \| Fat: 11.73g
	Apple Pumpkin Muffins by member: ian_sd Vegan baked goods, perfect as grab-and-go breakfast. Per serve - Energy: 201kcal \| Carb: 40.80g \| Prot: 4.53g \| Fat: 2.36g
	Yogurt Cream by member: KrisAlexis A creamy yogurt topping. Per serve - Energy: 84kcal \| Carb: 7.06g \| Prot: 1.27g \| Fat: 5.79g
	Chocolate Raisin Oatmeal Cookies by member: mufflonfaar Yummy cookies with chocolate and raisins. Per serve - Energy: 122kcal \| Carb: 16.83g \| Prot: 2.47g \| Fat: 5.27g
	Blueberry Dessert by member: ranchwoman A great combination of Angel Food cake and cold and hot sauces. Per serve - Energy: 272kcal \| Carb: 49.83g \| Prot: 4.78g \| Fat: 6.47g
	Cowboy Casserole by member: haun107 Delicious hash browns and ground meat dish. Per serve - Energy: 190kcal \| Carb: 13.22g \| Prot: 13.77g \| Fat: 9.43g

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