Asian Chicken Stir Fry with Brown Rice Recipes

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	Stuffed Green Pepper Soup by member: Mrskrd Deconstructed stuffed green pepper soup. Per serve - Energy: 165kcal \| Carb: 14.34g \| Prot: 10.76g \| Fat: 6.86g
	Broccoli Crunch Salad by member: arhodes1313 A nutritious dish with low calorie content. Per serve - Energy: 244kcal \| Carb: 18.41g \| Prot: 7.01g \| Fat: 17.63g
	Sausage and Shrimp Gumbo by member: Surferdude1952 A classic, flavorful Cajun dish. Per serve - Energy: 274kcal \| Carb: 35.05g \| Prot: 9.51g \| Fat: 10.75g
	Applesauce Muffin by member: lil_fish Yummy healthy muffins. Per serve - Energy: 196kcal \| Carb: 41.72g \| Prot: 3.85g \| Fat: 2.04g
	Keto Donuts by member: autumnatic Just 6 ingredients, keto treat. Per serve - Energy: 168kcal \| Carb: 12.83g \| Prot: 6.50g \| Fat: 13.83g
	Apple Crisp by member: Kass L A simple no fat, lower calorie crisp that can be prepared in minutes. This recipe has been designed with a smaller household in mind. Per serve - Energy: 99kcal \| Carb: 22.25g \| Prot: 1.47g \| Fat: 0.90g
	Calico Beans by member: SharonEsq A hearty dish of baked mixed beans with beef and bacon. Per serve - Energy: 263kcal \| Carb: 26.33g \| Prot: 15.45g \| Fat: 10.79g
	Pumpkin Spiced Muffins by member: Her Bigness Easy to make, moist and delicious. Butter, oil and egg free. Perfect with coffee on a crisp, fall morning. Per serve - Energy: 99kcal \| Carb: 20.91g \| Prot: 1.79g \| Fat: 1.08g
	Egg Casserole by member: msds03 Eggs, ham, veggies and cheese make up this yummy casserole. Per serve - Energy: 177kcal \| Carb: 15.16g \| Prot: 20.10g \| Fat: 2.57g
	Vinegar and Salt Sweet Potato Wedges by member: zuzus.petals Sweet potato fries with a twist. Per serve - Energy: 161kcal \| Carb: 33.76g \| Prot: 2.06g \| Fat: 1.97g
	Banana Muffins by member: emtgirlly A banana muffin recipe ideal for a breakfast on the go or a snack. Per serve - Energy: 187kcal \| Carb: 36.44g \| Prot: 5.65g \| Fat: 3.05g
	Peanut Butter Cookies by member: Besti76 Super tasty peanut butter cookies. Per serve - Energy: 434kcal \| Carb: 28.34g \| Prot: 4.92g \| Fat: 34.54g
	Banana Bread by member: sarans93 A healthy go-to banana bread recipe. Per serve - Energy: 205kcal \| Carb: 40.04g \| Prot: 5.26g \| Fat: 3.42g
	Pumpkin Pudding by member: rbbtswfl Heart healthy pumpkin pie dessert. Per serve - Energy: 66kcal \| Carb: 8.33g \| Prot: 4.72g \| Fat: 1.19g
	Oatmeal Raisin Chocolate Chip Cookies by member: fafusgirl Terrific oatmeal raisin cookies with cinnamon, nutmeg and chocolate chips. Per serve - Energy: 143kcal \| Carb: 22.61g \| Prot: 1.51g \| Fat: 5.49g
	Kedgeree by member: Lucybell33 Low-fat version of this classic fish dish. Per serve - Energy: 360kcal \| Carb: 33.79g \| Prot: 27.96g \| Fat: 11.91g
	Syrniki by member: solteranna Tasty dish originating from Russia. Per serve - Energy: 481kcal \| Carb: 60.22g \| Prot: 26.80g \| Fat: 13.82g
	Bean Soup by member: inesajenza Bean soup with tomato paste. Per serve - Energy: 233kcal \| Carb: 43.04g \| Prot: 5.29g \| Fat: 4.96g
	Roasted Garlic & Butternut Squash Soup by member: honeybee_skg Sweet, savory and very yummy soup. Per serve - Energy: 202kcal \| Carb: 43.37g \| Prot: 3.65g \| Fat: 3.62g
	Sichuan Sauce by member: cbella A sauce that can be used with chicken, shrimp and tofu. Per serve - Energy: 12kcal \| Carb: 1.26g \| Prot: 0.27g \| Fat: 0.67g

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