Prep Time: 20 mins
Cook Time: 30 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Vegan baked goods, perfect as grab-and-go breakfast.
Ingredients
Directions
- Sift then mix the dry ingredients in a bowl.
- Beat the wet ingredients together.
- Combine the two mixtures then add the grated apples.
- Divide the batter evenly into 12 muffin cups.
- Bake in an oven preheated to 350°F for 25-30 minutes.
11 members have added this recipe to their cookbook.
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 Reviews
These are really nice (even if our family is not strictly vegan!) We love pumpkin and will use these for more than breakfast. These remind us of the texture of a moist pumpkin bread.
25 Oct 23 by member: alilduckling
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A terrific combo of oats, nuts, honey, apples, coconut, wheat germ and yogurt to get your day kick started.
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A breakfast treat.
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Homemade pastry and delicous fillings - what could be better.
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Great for breakfast or an anytime snack.
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So yummy and really hits the sweet spot.
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This is a stick-to-your-ribs, yummy, warm fall or winter breakfast.
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Nutrition summary:
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There are 201 calories in 1 serving of Apple Pumpkin Muffins. |
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Calorie break-down: 10% fat, 81% carbs, 9% protein. |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.08g
0%
Trans Fat
0g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.222g
Cholesterol
0mg
0%
Sodium
364mg
16%
Total Carbohydrate
40.8g
15%
Dietary Fiber
4.5g
16%
Sugars
16.19g
Includes 0g Added Sugars
0%
Protein
4.53g
Vitamin D
0mcg
1%
Calcium
44mg
3%
Iron
0.9mg
5%
Potassium
272mg
6%
Vitamin A
10mcg
1%
Vitamin C
0.9mg
1%
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
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* Based on a RDI of 2000 calories
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