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Servings: 6
Meal Type:
Desserts

Member Recipe

Apple Crisp

Baked apple crisp.

Ingredients

Directions

  1. Peel and slice apples.
  2. Place in small 6x6" baking dish.
  3. Mix oatmeal, margarine, brown sugar and cinnamon together.
  4. Top the apples with this mixture.
  5. Bake at 425 °F (220 °C) for approximately 30 minutes or until topping is nicely browned.
  6. Serve alone or with ice cream.
  7. Note: add slivered almonds, raisins or walnuts for added flavor.

average member rating

for Atkins (ongoing weight loss phase (owl) ):

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Can I have these foods

on Atkins (ongoing weight loss phase (owl) ):
Food Group Avg Member Opinion 
Grains, Pasta and Rice
Unfavorable*
Fresh Fruit
Unfavorable*
Sweets
Not OK*
Margarine and Spreads
OK*
Spices and Herbs
OK*
food groups ordered by calorie contribution to recipe.

     
 

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Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 36
Calories 262
 
% Daily Values*
Total Fat 4.01g 6%
  Saturated Fat 0.649g 3%
  Polyunsaturated Fat 1.539g  
  Monounsaturated Fat 1.329g  
Cholesterol 0mg 0%
Sodium 83mg 3%
Potassium 331mg  
Total Carbohydrate 55.08g 18%
  Dietary Fiber 6.7g 27%
  Sugars 32g  
Protein 4.79g  
 
Vitamin A 9% Vitamin C 11%
Calcium 5% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18