Vanilla Ricotta Cheesecake Recipes

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	Lasagna Stuffed Peppers by member: ccoburn With no noodles this recipe is great for South Beach Phase 1. Per serve - Energy: 260kcal \| Carb: 12.80g \| Prot: 29.75g \| Fat: 9.92g
	Scrambled Eggs Delight by member: getfit7 Scrambled eggs with vegetables, cheese and turkey sausage. Per serve - Energy: 194kcal \| Carb: 11.11g \| Prot: 11.41g \| Fat: 11.99g
	Holiday Creamed Spinach by member: sararay Even people who don't like spinach will like this recipe. Per serve - Energy: 190kcal \| Carb: 4.96g \| Prot: 7.66g \| Fat: 16.46g
	Banana Protein Oat Muffins by member: laughingbean33 Delicious post-workout snack fresh from the oven. Per serve - Energy: 159kcal \| Carb: 20.12g \| Prot: 6.99g \| Fat: 5.87g
	Yogurt Oatmeal Muffins by member: acable178 Yummy oatmeal muffins with just the right amount of sweetness. Per serve - Energy: 229kcal \| Carb: 29.06g \| Prot: 5.44g \| Fat: 10.80g
	Chewy Raisin Oatmeal Cookies by member: Kass L An old fashioned naturally sweetened cookie. Per serve - Energy: 58kcal \| Carb: 11.73g \| Prot: 1.80g \| Fat: 0.70g
	Yogurt and Berries Smoothie by member: mrsjohnson0317 Packed with berries, this smoothie is great for breakfast. Per serve - Energy: 156kcal \| Carb: 29.75g \| Prot: 9.95g \| Fat: 1.03g
	Apple Jubilee by member: SheaDlady A sweet, crunchy dessert delight. Per serve - Energy: 74kcal \| Carb: 18.46g \| Prot: 1.50g \| Fat: 0.24g
	Vegan Brown Rice Pudding by member: stumaniak Lovely natural brown rice pudding made with wholesome ingredients. Per serve - Energy: 206kcal \| Carb: 37.90g \| Prot: 5.63g \| Fat: 4.39g
	Pears A La Mode by member: DragonLady To get some fruit into your diet try this quick and easy dessert that tastes just like warm pie a la mode. Per serve - Energy: 232kcal \| Carb: 48.00g \| Prot: 3.57g \| Fat: 4.35g
	Cinnamon Banana Smoothie by member: tphaeulz Delicious low fat smoothie with a hint of cinnamon. Per serve - Energy: 197kcal \| Carb: 41.56g \| Prot: 6.78g \| Fat: 1.82g
	Strawberry Soy Smoothie by member: bk on the wagon AGAIN This smoothie is filling and has low Weight Watchers points. Per serve - Energy: 216kcal \| Carb: 31.80g \| Prot: 10.57g \| Fat: 5.02g
	Chocolate Soy Milk Shake by member: PaigeB A soy shake that pucks a punch. Per serve - Energy: 164kcal \| Carb: 13.82g \| Prot: 20.59g \| Fat: 4.24g
	Double-Layer Pumpkin Pie by member: MrsI Pumpkin pie with a layer of fluffy cream cheese Per serve - Energy: 322kcal \| Carb: 54.29g \| Prot: 5.38g \| Fat: 9.88g
	Chocoberry Smoothie by member: mleh Cocoa berry yogurt smoothie that is really yummy. Per serve - Energy: 254kcal \| Carb: 46.79g \| Prot: 12.85g \| Fat: 4.96g
	Tiramisu Sencillo Casero by member: lizvero Tiramisu dessert with coffee and cream cheese. Per serve - Energy: 166kcal \| Carb: 28.00g \| Prot: 3.53g \| Fat: 3.87g
	Pumpkin Muffins by member: pepper10123 Moist baked snack, perfect with coffee. Per serve - Energy: 192kcal \| Carb: 27.56g \| Prot: 3.38g \| Fat: 7.98g
	Almond & Oat Bran Pancakes by member: cjbbw Pancakes with plenty of fiber and flavor that will stick with you all morning. Per serve - Energy: 201kcal \| Carb: 21.72g \| Prot: 18.49g \| Fat: 7.42g
	Power Blueberry Muffins by member: b4luvnoth8 Lower carb, higher protein version of blueberry muffins. Per serve - Energy: 167kcal \| Carb: 13.04g \| Prot: 7.19g \| Fat: 10.72g
	Pumpkin Pie Chia Pudding by member: lettygaylor A delicious dessert or a wonderful breakfast. Per serve - Energy: 136kcal \| Carb: 19.97g \| Prot: 2.80g \| Fat: 5.01g