Meal Types:
Desserts Snacks
fatsecret memebers
ovarall average rating
|
To get some fruit into your diet try this quick and easy dessert that tastes just like warm pie a la mode.
Ingredients
Directions
- Spray a small frying pan with non-stick spray.
- Core and slice pear into frying pan.
- Pan fry pear until golden brown.
- Drizzle with honey, sprinkle with spices, and top with a dollop of frozen vanilla yogurt.
23 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
 Reviews
Mmmm... this sounds yummy!
01 Oct 07 by member: YShibata
|
Sounds delicious for other phases on the diet
06 Oct 07 by member: Mindy Cherry
|
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
Other related recipes
|
Apples make a lovely change from potatoes or rice.
|
|
A mid-morning booster with oranges, pomegranate and banana.
|
|
An above average smoothie I have each day.
|
|
Fruit salad with a kick.
|
|
A yummy juice packed with vitamins and low on points.
|
|
A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.
|
|
Share Your Recipes!
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 39
Calories 232
|
| |
| % Daily Values* |
|
Total Fat
4.35g
|
7% |
| |
Saturated Fat
2.544g
|
13% |
| |
Polyunsaturated Fat
0.203g
|
|
| |
Monounsaturated Fat
1.2g
|
|
|
Cholesterol
1mg
|
0% |
|
Sodium
65mg
|
3% |
|
Potassium
357mg
|
|
|
Total Carbohydrate
48g
|
16% |
| |
Dietary Fiber
5.5g
|
22% |
| |
Sugars
37.95g
|
|
|
Protein
3.57g
|
|
| |
| Vitamin A
4% |
| Vitamin C
13% |
|
| Calcium
12% |
| Iron
4% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|