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ccoburn
ccoburn
Joined August 2007
Posts
3
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
20.0 lb
Current Weight
200.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
40.0 lb
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ccoburn's Weight History
view ccoburn's complete history
1 published recipe
ccoburn's Cookbook
cals: 260kcal | fat: 9.92g | carbs: 12.80g | prot: 29.75g
Lasagna Stuffed Peppers
With no noodles this recipe is great for South Beach Phase 1.
view complete cookbook
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ccoburn's Recent Food & Exercise
1 serving Teriyaki Chicken Breast
1 cup Cocoa and Sugar Mixture (with Reduced Fat Milk)
1 cup Orange Juice
Skiing (downhill)
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