| Food database and calorie counter |
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Cocoa and Sugar Mixture (with Reduced Fat Milk)
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Nutrition Facts
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
5.03g
6%
Saturated Fat
3.33g
17%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
1.337g
Cholesterol
18mg
6%
Sodium
125mg
5%
Total Carbohydrate
29.4g
11%
Dietary Fiber
1g
4%
Sugars
28.63g
Protein
8.45g
Vitamin D
-
Calcium
340mg
26%
Iron
0.22mg
1%
Potassium
418mg
9%
Vitamin A
125mcg
14%
Vitamin C
4.8mg
5%
Note:
Includes: Nestle's Quik; Hershey's Instant; with 2% fat milk
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (23%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
5.03g
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Carbs
29.4g
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Protein
8.45g
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| There are 195 calories in 1 cup of Cocoa and Sugar Mixture (with Reduced Fat Milk). |
| Calorie breakdown: 23% fat, 60% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Hot Chocolate:
Related Types of Cocoa:
See Also:
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