Date started: 08 Jan 14

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 245.0 lb
04 Dec 18	237.0 lb	Reasonably Well
03 Dec 18	240.5 lb	Reasonably Well
01 Dec 18	237.0 lb	Reasonably Well
23 Mar 16	225.0 lb	Reasonably Well
04 Jan 16	243.0 lb	Poorly
18 Feb 15	240.0 lb	Reasonably Well
07 Jan 15	241.0 lb	Reasonably Well
03 Oct 14	240.0 lb	Reasonably Well
24 Apr 14	231.0 lb	Reasonably Well
23 Apr 14	232.0 lb	Reasonably Well
22 Apr 14	235.0 lb	Poorly
03 Apr 14	229.0 lb	Reasonably Well
11 Mar 14	228.5 lb	Reasonably Well
04 Mar 14	232.0 lb	Reasonably Well
18 Feb 14	233.5 lb	Reasonably Well
07 Feb 14	235.0 lb	Reasonably Well
31 Jan 14	235.0 lb	Reasonably Well
28 Jan 14	238.0 lb	Reasonably Well
22 Jan 14	237.0 lb	Reasonably Well
14 Jan 14	237.5 lb	Reasonably Well
08 Jan 14	245.0 lb	Not Applicable

Date started: 16 May 11

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 215.0 lb
07 Jan 14	240.0 lb	Reasonably Well
06 Jan 14	250.0 lb	Reasonably Well
16 May 11	215.0 lb	Not Applicable