Weigh In record (no journal entry) for 07 January 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2014:
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2967 kcal
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Fat: 117.94g | Prot: 89.68g | Carb: 336.73g.
Breakfast: Banana Nut Muffin Mix - Simply Add Water. Lunch: Nabisco Ritz Crackers Nabisco, Carrots, Athenos Roasted Red Pepper Hummus. Dinner: Queso Chili Fries, Buffalo Wild Wings French Fries, Buffalo Wild Wings Traditional Wings. Snacks/Other: New Belgium Brewing Mothership Wit, Kellogg's Pop-Tarts Frosted - Strawberry. more...
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losing 70.0 lb a week
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slander51's weight history
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