| December 2018 |
| Fri 7th: |
866 *
|
48%
|
fat: 27.07g |
| |
protein: 55.34g |
| |
carbs: 106.03g |
|
-
|
-
|
| Thu 6th: |
1485 *
|
82%
|
fat: 49.00g |
| |
protein: 99.20g |
| |
carbs: 199.79g |
|
-
|
-
|
| Wed 5th: |
1479 *
|
82%
|
fat: 65.82g |
| |
protein: 93.42g |
| |
carbs: 145.73g |
|
-
|
-
|
| Tue 4th: |
1426 *
|
79%
|
fat: 59.61g |
| |
protein: 92.02g |
| |
carbs: 166.95g |
|
-
|
-
|
| Mon 3rd: |
1201 *
|
67%
|
fat: 46.07g |
| |
protein: 79.81g |
| |
carbs: 146.45g |
|
-
|
-
|
| Sun 2nd: |
820 *
|
46%
|
fat: 26.92g |
| |
protein: 40.76g |
| |
carbs: 118.45g |
|
-
|
-
|
| Sat 1st: |
1997 *
|
111%
|
fat: 76.40g |
| |
protein: 76.87g |
| |
carbs: 183.62g |
|
-
|
-
|
| June 2016 |
| January 2016 |
| Tue 12th: |
306 *
|
17%
|
fat: 3.36g |
| |
protein: 9.60g |
| |
carbs: 62.32g |
|
-
|
-
|
| Mon 4th: |
1203 *
|
67%
|
fat: 27.07g |
| |
protein: 58.21g |
| |
carbs: 198.72g |
|
3206*
|
 2003
|
| February 2015 |
| Thu 19th: |
1398 *
|
78%
|
fat: 35.58g |
| |
protein: 54.16g |
| |
carbs: 238.53g |
|
2852*
|
1454
|
| Wed 18th: |
1623 *
|
90%
|
fat: 47.84g |
| |
protein: 57.44g |
| |
carbs: 262.01g |
|
-
|
-
|
| Tue 17th: |
1148 *
|
64%
|
fat: 27.45g |
| |
protein: 51.15g |
| |
carbs: 195.06g |
|
2864*
|
1716
|
| January 2015 |
| Wed 7th: |
986 *
|
55%
|
fat: 23.25g |
| |
protein: 32.58g |
| |
carbs: 173.37g |
|
2864*
|
1878
|
| Tue 6th: |
1569 *
|
87%
|
fat: 76.61g |
| |
protein: 55.79g |
| |
carbs: 190.42g |
|
2852*
|
1283
|
| October 2014 |
| Tue 14th: |
866 *
|
48%
|
fat: 21.99g |
| |
protein: 36.12g |
| |
carbs: 137.78g |
|
2852*
|
1986
|
| Mon 13th: |
1384 *
|
77%
|
fat: 48.25g |
| |
protein: 69.13g |
| |
carbs: 181.18g |
|
2852*
|
1468
|
| Sat 4th: |
430 *
|
24%
|
fat: 22.00g |
| |
protein: 39.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 3rd: |
2215 *
|
123%
|
fat: 70.18g |
| |
protein: 72.33g |
| |
carbs: 228.49g |
|
-
|
-
|
| September 2014 |
| Wed 10th: |
899 *
|
50%
|
fat: 25.59g |
| |
protein: 45.11g |
| |
carbs: 128.40g |
|
-
|
-
|
