Date started: 14 May 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 198.0 lb
30 Nov 14	197.0 lb	Reasonably Well
12 Oct 14	199.0 lb	Reasonably Well
23 Sep 14	202.0 lb	Reasonably Well
06 Jul 14	200.0 lb	Reasonably Well
29 Jun 14	200.0 lb	Reasonably Well
08 Jun 14	197.0 lb	Reasonably Well
01 Jun 14	200.0 lb	Reasonably Well
04 May 14	197.0 lb	Reasonably Well
02 Mar 14	194.0 lb	Reasonably Well
22 Feb 14	195.0 lb	Reasonably Well
01 Jan 14	195.0 lb	Reasonably Well
27 Oct 13	194.0 lb	Reasonably Well
20 Oct 13	194.0 lb	Reasonably Well
13 Oct 13	191.0 lb	Reasonably Well
01 Oct 13	195.0 lb	Reasonably Well
01 Jul 13	198.0 lb	Reasonably Well
29 Jun 13	200.0 lb	Reasonably Well
14 May 13	193.0 lb	Reasonably Well
22 Mar 13	193.0 lb	Reasonably Well
22 Feb 13	195.0 lb	Reasonably Well
05 Jan 13	198.0 lb	Reasonably Well
01 Jan 13	200.0 lb	Reasonably Well
09 Jul 12	195.0 lb	Reasonably Well
01 Jul 12	200.0 lb	Reasonably Well
04 Jun 12	195.0 lb	Reasonably Well
14 May 12	195.0 lb	Reasonably Well
02 Apr 12	192.0 lb	Reasonably Well
18 Mar 12	194.0 lb	Reasonably Well
27 Feb 12	190.0 lb	Reasonably Well
19 Sep 11	193.0 lb	Reasonably Well
12 Sep 11	192.0 lb	Reasonably Well
29 Aug 11	193.0 lb	Reasonably Well
22 Aug 11	194.0 lb	Reasonably Well
06 Aug 11	195.0 lb	Reasonably Well
19 Jul 11	195.0 lb	Reasonably Well
14 May 11	198.0 lb	Not Applicable

Date started: 22 Oct 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 195.0 lb
02 Jan 11	189.0 lb	Poorly
27 Dec 10	187.0 lb	Reasonably Well
19 Dec 10	187.0 lb	Reasonably Well
12 Dec 10	188.0 lb	Reasonably Well
05 Dec 10	189.0 lb	Reasonably Well
29 Oct 10	195.0 lb	Not Applicable
22 Oct 10	195.0 lb	Not Applicable