JimDruffel's Journal, 02 April 2012

192

192.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1477 kcal

Fat: 44.30g | Prot: 35.50g | Carb: 50.80g.   Lunch: Zero Point Vegetable Soup, Miller Lite Beer (12oz), Light Zesty Italian Reduced Fat Dressing (Pouch). Dinner: Mild Italian Sausage. Snacks/Other: Miller Lite Beer (12oz). more...

2122 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...