Date started: 10 Sep 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 178.0 lb
31 May 14	170.0 lb	Reasonably Well
05 May 14	172.0 lb	Reasonably Well
29 Apr 14	170.0 lb	Reasonably Well
21 Apr 14	171.0 lb	Reasonably Well
14 Apr 14	175.0 lb	Reasonably Well
07 Apr 14	178.0 lb	Poorly
06 Apr 14	178.0 lb	Reasonably Well
29 Mar 14	178.0 lb	Reasonably Well
10 Sep 13	178.0 lb	Not Applicable

Date started: 26 Jun 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 180.0 lb
13 Aug 13	172.0 lb	Reasonably Well
16 Jul 13	171.0 lb	Reasonably Well
09 Jul 13	171.0 lb	Reasonably Well
26 Mar 13	174.0 lb	Reasonably Well
18 Sep 12	171.0 lb	Poorly
04 Sep 12	165.0 lb	Poorly
06 Aug 12	165.0 lb	Reasonably Well
21 May 12	164.0 lb	Reasonably Well
19 Mar 12	160.0 lb	Reasonably Well
05 Mar 12	164.0 lb	Reasonably Well
27 Feb 12	166.0 lb	Reasonably Well
31 Jan 12	160.0 lb	Poorly
24 Jan 12	162.0 lb	Reasonably Well
17 Jan 12	160.0 lb	Reasonably Well
02 Jan 12	163.0 lb	Reasonably Well
12 Dec 11	160.0 lb	Reasonably Well
05 Dec 11	160.0 lb	Reasonably Well
21 Nov 11	158.0 lb	Reasonably Well
07 Nov 11	160.0 lb	Reasonably Well
18 Oct 11	160.0 lb	Reasonably Well
03 Oct 11	158.0 lb	Reasonably Well
05 Sep 11	159.0 lb	Reasonably Well
29 Aug 11	159.0 lb	Reasonably Well
26 Jul 11	161.0 lb	Reasonably Well
19 Jul 11	160.0 lb	Reasonably Well
27 Jun 11	161.0 lb	Reasonably Well
13 Jun 11	160.0 lb	Reasonably Well
07 Jun 11	160.0 lb	Reasonably Well
02 May 11	165.0 lb	Reasonably Well
26 Apr 11	165.0 lb	Reasonably Well
18 Apr 11	163.0 lb	Reasonably Well
11 Apr 11	165.0 lb	Reasonably Well
21 Mar 11	165.0 lb	Reasonably Well
07 Mar 11	165.0 lb	Reasonably Well
28 Feb 11	165.0 lb	Reasonably Well
08 Feb 11	168.0 lb	Reasonably Well
19 Jan 11	165.0 lb	Reasonably Well
04 Jan 11	165.0 lb	Reasonably Well
13 Dec 10	162.0 lb	Reasonably Well
25 Oct 10	162.5 lb	Reasonably Well
18 Oct 10	165.0 lb	Reasonably Well
11 Oct 10	162.5 lb	Reasonably Well
04 Oct 10	163.0 lb	Reasonably Well
27 Sep 10	165.0 lb	Reasonably Well
16 Sep 10	160.0 lb	Reasonably Well
13 Sep 10	164.0 lb	Reasonably Well
07 Sep 10	165.0 lb	Reasonably Well
01 Sep 10	165.0 lb	Reasonably Well
30 Aug 10	165.0 lb	Reasonably Well
10 Aug 10	165.0 lb	Reasonably Well
25 Jul 10	168.0 lb	Reasonably Well
10 Jul 10	169.5 lb	Reasonably Well
05 Jul 10	170.0 lb	Reasonably Well
28 Jun 10	170.0 lb	Reasonably Well
27 Jun 10	171.0 lb	Reasonably Well
26 Jun 10	180.0 lb	Not Applicable