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Ughhhh. One word.......Christmas. Back to healthy eating for me.
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165.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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3346 kcal
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Activities & Exercise:
Skiing (cross country) - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Housework - 4 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 15 minutes. more...
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gaining 1.0 lb a week
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