Weigh In record (no journal entry) for 27 September 2010
|
165.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2010:
|
856 kcal
|
Fat: 35.53g | Prot: 70.19g | Carb: 46.29g.
Breakfast: All Natural Lowfat Yogurt - Vanilla. Lunch: Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Plums. more...
|
gaining 3.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gonefishin's weight history
|