Date started: 01 Dec 13

Date	Weight	How closely followed?	Goal: 149.0 lb Start: 186.0 lb
18 Mar 16	181.0 lb	Reasonably Well
05 Mar 16	185.0 lb	Reasonably Well
27 Feb 16	185.0 lb	Reasonably Well
19 Feb 16	185.0 lb	Reasonably Well
12 Feb 16	188.0 lb	Reasonably Well
11 Feb 16	189.0 lb	Reasonably Well
08 Jun 15	177.0 lb	Reasonably Well
03 Jun 15	177.0 lb	Reasonably Well
14 May 15	178.0 lb	Reasonably Well
04 May 15	181.0 lb	Reasonably Well
27 Apr 15	182.0 lb	Reasonably Well
17 Apr 15	185.0 lb	Reasonably Well
06 Apr 15	189.0 lb	Reasonably Well
30 Mar 15	191.0 lb	Reasonably Well
23 Mar 15	192.0 lb	Reasonably Well
09 Mar 15	192.0 lb	Reasonably Well
02 Mar 15	195.0 lb	Reasonably Well
01 Mar 15	189.0 lb	Reasonably Well
01 Dec 13	186.0 lb	Not Applicable

Date started: 20 Sep 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 209.0 lb
25 May 13	182.0 lb	Poorly
09 Feb 13	178.0 lb	100%
15 Jan 13	180.0 lb	Reasonably Well
13 Sep 12	178.0 lb	Reasonably Well
06 Sep 12	177.0 lb	Reasonably Well
28 Aug 12	179.0 lb	Reasonably Well
20 Aug 12	182.0 lb	Reasonably Well
18 Jun 12	189.0 lb	Poorly
30 Apr 12	186.0 lb	Reasonably Well
11 Apr 12	186.0 lb	Reasonably Well
06 Apr 12	188.0 lb	100%
20 Mar 12	188.0 lb	Reasonably Well
13 Mar 12	189.0 lb	Reasonably Well
07 Mar 12	191.0 lb	Reasonably Well
05 Mar 12	195.0 lb	Poorly
14 Nov 11	184.0 lb	Poorly
18 Oct 11	179.0 lb	Reasonably Well
08 Oct 11	179.0 lb	Reasonably Well
04 Oct 11	180.0 lb	Reasonably Well
20 Sep 11	209.0 lb	Not Applicable