Weigh In record (no journal entry) for 20 September 2011
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209.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 September 2011:
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1756 kcal
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Fat: 82.23g | Prot: 115.52g | Carb: 141.61g.
Breakfast: Fried Breaded or Floured Pork Chop, Fried Breaded or Floured Pork Chop, boiled egg, tea, Heart Right Light Buttery Spread, tomato, skim, Whole Wheat Bread. Lunch: canned peaches, low fat cottage chees. Dinner: beets, smart balance light, cauliflower, pork chop. Snacks/Other: berries, low fat cottage cheese, York Dark Chocolate Covered Peppermint Patties. more...
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2309 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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