|
I got very upset when my dad got sick and started eating poorly and stopped exercising. I have gained six pounds in the last two weeks.
|
184.0 lb
Lost so far: 25.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 14 November 2011:
|
1179 kcal
|
Fat: 53.10g | Prot: 88.34g | Carb: 88.19g.
Breakfast: milk, Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, egg. Lunch: half and half, tossed salad, olive oil, cabbage, egg noodles, salisbury steak. Dinner: milk, deli flat, egg whites. Snacks/Other: activia, celery. more...
|
|
2587 kcal
|
Activities & Exercise:
Housework - 29 minutes, Walking (moderate) - 3/mph - 15 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
|
gaining 1.3 lb a week
|
 Comments
Sorry your dad is sick. When your parents take ill, it's really hard to cope. I hope things get better for you.
14 Nov 11 by member: QuirkyNat
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elegance108's weight history
|