Date started: 04 Jul 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 224.0 lb
05 Jan 23	191.0 lb	Reasonably Well
25 Nov 22	200.0 lb	Reasonably Well
16 Nov 22	206.0 lb	Reasonably Well
10 May 19	228.0 lb	Reasonably Well
28 Jan 18	185.0 lb	Reasonably Well
22 Jan 18	189.0 lb	Reasonably Well
12 Jan 18	201.0 lb	Reasonably Well
07 Jul 17	214.0 lb	Reasonably Well
28 Mar 17	219.0 lb	Reasonably Well
08 Apr 13	245.0 lb	Reasonably Well
03 Sep 12	235.0 lb	Reasonably Well
04 Jun 12	234.5 lb	Reasonably Well
29 May 12	235.5 lb	Reasonably Well
21 May 12	235.0 lb	Reasonably Well
14 May 12	239.5 lb	Reasonably Well
07 May 12	242.0 lb	Reasonably Well
10 Oct 11	228.0 lb	Reasonably Well
12 Sep 11	232.0 lb	Not Applicable
14 Mar 11	220.0 lb	Reasonably Well
09 Mar 11	221.0 lb	Reasonably Well
21 Feb 11	217.0 lb	Reasonably Well
14 Feb 11	218.0 lb	Reasonably Well
07 Feb 11	221.0 lb	Reasonably Well
31 Jan 11	223.0 lb	Reasonably Well
24 Jan 11	223.0 lb	Reasonably Well
17 Jan 11	225.0 lb	100%
10 Jan 11	230.0 lb	Reasonably Well
25 Jul 10	218.0 lb	100%
17 Jul 10	220.0 lb	100%
10 Jul 10	222.0 lb	100%
08 Jul 10	224.0 lb	100%
04 Jul 10	224.0 lb	Not Applicable

Date started: 28 Jun 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 231.0 lb
04 Jul 10	224.0 lb	100%
28 Jun 10	231.0 lb	Not Applicable

Date started: 08 Feb 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 228.0 lb
05 Mar 10	225.5 lb	Reasonably Well
01 Mar 10	227.0 lb	Reasonably Well
14 Feb 10	228.0 lb	Reasonably Well
08 Feb 10	228.0 lb	Not Applicable

Date started: 03 Aug 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 232.0 lb
05 Feb 10	228.0 lb	Reasonably Well
25 Jan 10	232.0 lb	Reasonably Well
18 Jan 10	232.0 lb	Reasonably Well
28 Sep 09	222.0 lb	Reasonably Well
02 Sep 09	222.0 lb	Reasonably Well
29 Aug 09	224.0 lb	Reasonably Well
28 Aug 09	225.0 lb	Reasonably Well
24 Aug 09	226.0 lb	Reasonably Well
19 Aug 09	228.0 lb	Reasonably Well
07 Aug 09	229.0 lb	Reasonably Well
05 Aug 09	231.0 lb	Reasonably Well
03 Aug 09	232.0 lb	Reasonably Well