ToniR - Member

ToniR

Joined August 2009

Posts

Following

Followers

Weight History

Start Weight

224.0 lb

Lost so far: 33.0 lb

Current Weight

191.0 lb
Performance: losing 1.5 lb a week

Goal Weight

125.0 lb

Still to go: 66.0 lb

ToniR's Weight History

view ToniR's complete history

ToniR's Latest Member Challenges

513

Lose 50 pounds by April

status:	Completed
ended:	11 Apr 11
view progress

347

Get Off Your Ass

status:	Completed
ended:	23 Jul 10
view progress

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Following

	SistaDorothy
	last weighin: steady

	Jeffo
	last weighin: steady

	Minnieann
	last weighin: steady

2 published recipes

ToniR's Cookbook

cals: 308kcal | fat: 4.46g | carbs: 30.85g | prot: 33.57g

Chicken Noodle Soup

Tasty and satisfying dish.

cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g

Brown Rice Almond Milk Pudding

Creamy delicious rice pudding made with brown rice and almond milk.

view complete cookbook

ToniR's Recent Food & Exercise

	1 serving Great Value Original Apple Sauce
	0.18 cup Beef or Meat Gravy
	1 serving Green Giant Whole Kernel Sweet Corn
	Housework
	Desk Work
	Walking (slow) - 2/mph

view diet calendar

ToniR's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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ToniR's Weight History

ToniR's Latest Member Challenges

Following

ToniR's Cookbook

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ToniR's Recent Food & Exercise

ToniR's Groups