Weigh In record (no journal entry) for 10 May 2019
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228.0 lb
Lost so far: 0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1360 kcal
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Fat: 48.53g | Prot: 27.56g | Carb: 207.11g.
Breakfast: Coffee with Cream and Sugar, Butter, Maple Syrup, Cracker Barrel Old Country Store Multi Grain Pancakes. Lunch: Great Value No Sugar Added Frozen Mixed Fruit, Sugar, Whole Milk, Bananas, Rice Krispies. Dinner: Sonic Minute Maid Cranberry Limeade (Large), Sonic Onion Rings (Large), Sonic Jumbo Popcorn Chicken (Large). more...
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gaining 0.6 lb a week
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ToniR's weight history
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