Date started: 05 Nov 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 165.3 lb
Get your Blood-Sugar Act Together!!!:
19 Apr 23	160.3 lb	Reasonably Well
13 Sep 22	163.8 lb	Reasonably Well
17 May 22	163.8 lb	Reasonably Well
14 May 22	159.6 lb	Reasonably Well
13 May 22	165.3 lb	Reasonably Well
07 Mar 22	161.6 lb	Reasonably Well
07 Jul 20	153.2 lb	Reasonably Well
06 Jul 20	154.1 lb	Reasonably Well
01 Jul 20	156.5 lb	Reasonably Well
01 Jun 20	154.3 lb	Reasonably Well
27 May 20	155.4 lb	Reasonably Well
25 May 20	156.5 lb	Reasonably Well
22 May 20	155.2 lb	Reasonably Well
22 Nov 19	148.2 lb	Reasonably Well
13 Nov 19	160.1 lb	Reasonably Well
05 Nov 19	165.3 lb	Reasonably Well

Date started: 04 Feb 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 176.4 lb
Start Cutting Calories for Longevity!:
16 May 17	157.0 lb	Reasonably Well
15 Mar 17	152.1 lb	Poorly
12 Nov 14	140.2 lb	Reasonably Well
06 Oct 14	144.2 lb	Reasonably Well
03 Sep 14	146.2 lb	Reasonably Well
02 Jul 14	148.8 lb	Reasonably Well
25 Jun 14	152.3 lb	Reasonably Well
18 Jun 14	148.6 lb	Reasonably Well
03 Jun 14	152.8 lb	Reasonably Well
28 May 14	154.1 lb	Reasonably Well
20 May 14	158.3 lb	Reasonably Well
14 May 14	156.7 lb	Reasonably Well
06 May 14	157.6 lb	Reasonably Well
29 Apr 14	159.8 lb	Reasonably Well
22 Apr 14	162.7 lb	Reasonably Well
15 Apr 14	164.0 lb	Reasonably Well
08 Apr 14	164.5 lb	Reasonably Well
01 Apr 14	165.6 lb	100%
18 Mar 14	169.5 lb	Reasonably Well
12 Mar 14	170.6 lb	Reasonably Well
13 Feb 14	179.2 lb	Reasonably Well
07 Feb 14	175.3 lb	100%
06 Feb 14	176.4 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
04 Feb 14	176.4 lb	Not Applicable