kadri0's Journal, 13 May 2022

165.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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1082 kcal

Fat: 58.52g | Prot: 58.12g | Carb: 81.67g.   Breakfast: Heinz Mayonnaise Classic, Boiled Egg, Coffee with Milk. Lunch: Whole Wheat Bread, Seafood Soup with Potatoes and Vegetables. Dinner: Gluten Free Bread, Cottage Cheese , Chicken Schnitzel, Beets with Harvard Sauce. Snacks/Other: Walnuts. more...

2032 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...