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kadri0
Journal
07 Mar 22
kadri0's Journal, 07 March 2022
kadri0's Profile
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Weigh In record (no journal entry) for 07 March 2022
161.6 lb
Lost so far:
3.7 lb
.
Still to go:
29.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2022:
6 kcal
Fat: 0.15g | Prot: 0.33g | Carb: 0.84g.
Breakfast:
Coffee with Milk.
more...
1786 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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