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no nii nyyd alustame.
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176.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 February 2014:
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867 kcal
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Fat: 52.23g | Prot: 68.24g | Carb: 30.43g.
Breakfast: Coffee with Cream, Subway Processed American Cheese, Pork Meatballs. Lunch: Fresh & Easy Homestyle Beef & Pork Meatballs, Delallo Greek Feta Salad. Dinner: Boiled Egg, No Name Sour Cream, Oopsie Rolls, Cherry Tomatoes, Canned Fish, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Coffee, Subway Processed American Cheese, Pork Meatballs. more...
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2013 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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