Sandwich Recipes

Featured Recipe

Flank Steak Souvlakis

Tasty Greek wrap with flank steak and delicious fillings.

average rating

Submitted by
MJPrich

Waldorf Chicken Salad Sandwich

Fruit and nut chicken salad on a croissant.

Peanut Butter Loaf

Tired of peanut butter sandwiches, here is a new twist with vegetarian sandwich filling.

Turkey, Ham & Vegetable Wrap

Flavorful wraps jam packed with delicious veggies.

Italian Panini

Grilled sandwich of lunchmeats with Italian flare.

	BLK (Bacon, Lettuce and Kale) by member: ummor242 BLT minus the T and plus K. Per serve - Energy: 235kcal \| Carb: 28.99g \| Prot: 12.39g \| Fat: 8.34g
	Chicken Souvlaki Sandwich by member: barbb633 A chicken pita sandwich with the lot. Per serve - Energy: 256kcal \| Carb: 20.60g \| Prot: 28.38g \| Fat: 6.88g
	Tuna Salad in Lettuce Wrappers by member: jennyrebecca A great way to have that lunchtime "sandwich". Per serve - Energy: 143kcal \| Carb: 4.45g \| Prot: 22.69g \| Fat: 3.58g
	Apple Tahini Sandwich by member: Samadhi A classic easy-to-make open sandwich combination. Per serve - Energy: 200kcal \| Carb: 34.21g \| Prot: 5.34g \| Fat: 6.14g
	Chicken Salad Sandwich by member: Bette Great chicken sandwich with cranberries, lettuce and light mayo. Per serve - Energy: 424kcal \| Carb: 47.57g \| Prot: 30.52g \| Fat: 14.77g
	Grilled Chicken Sandwich with Mozzarella by member: chinaeure Great sandwich for Fat Smash Phase 2 or higher. Per serve - Energy: 474kcal \| Carb: 18.58g \| Prot: 64.77g \| Fat: 14.08g
	Grilled Salami & Cheese Sandwich by member: BFG33 The quintessential panini. Per serve - Energy: 335kcal \| Carb: 26.30g \| Prot: 14.89g \| Fat: 19.03g
	Ham and Cheese Spread Sandwich by member: krizzy7 A great sandwich for lunch. Per serve - Energy: 221kcal \| Carb: 24.83g \| Prot: 22.51g \| Fat: 3.81g
	Chicken Pitta Sandwich by member: Bren911 Who said a lowfat lunchtime meal had to be boring, this is a real treat and sure to please. Per serve - Energy: 228kcal \| Carb: 21.37g \| Prot: 21.65g \| Fat: 5.95g
	Fruity Chicken Salad Sandwich by member: melmi20 Spicy chicken salad with apple and grapes in an English muffin. Per serve - Energy: 268kcal \| Carb: 26.11g \| Prot: 20.17g \| Fat: 9.35g

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