fatsecret memebers
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The quintessential panini.
Ingredients
Directions
- Cut a slice of tomato, dry, and the peppers.
- Slice dinner roll, add low fat cheese spread like Boursin.
- Layer salami, peppers and cheese.
- Add slice of tomato, add fresh pepper and mayonnaise.
- Close up and grill for 4 minutes (do not push pressure on top handle).
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 171
Calories 335
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| % Daily Values* |
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Total Fat
19.03g
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29% |
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Saturated Fat
8.047g
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40% |
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Polyunsaturated Fat
2.721g
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Monounsaturated Fat
7.228g
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Cholesterol
48mg
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16% |
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Sodium
679mg
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28% |
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Potassium
259mg
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Total Carbohydrate
26.3g
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9% |
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Dietary Fiber
2g
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8% |
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Sugars
2.44g
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Protein
14.89g
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| Vitamin A
7% |
| Vitamin C
25% |
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| Calcium
19% |
| Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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