Date started: 23 Jan 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 230.2 lb
12 Apr 24	211.8 lb	Reasonably Well
22 Mar 24	213.8 lb	Reasonably Well
15 Mar 24	215.4 lb	Reasonably Well
09 Mar 24	217.4 lb	Reasonably Well
01 Mar 24	211.6 lb	Reasonably Well
24 Feb 24	217.4 lb	Reasonably Well
14 Feb 24	218.2 lb	Reasonably Well
08 Feb 24	219.4 lb	Reasonably Well
07 Feb 24	221.2 lb	Reasonably Well
26 Jan 24	223.0 lb	Reasonably Well
19 Jan 24	223.0 lb	Reasonably Well
12 Jan 24	224.4 lb	Reasonably Well
05 Jan 24	226.4 lb	Reasonably Well
31 Dec 23	230.2 lb	Reasonably Well
30 Dec 23	229.4 lb	Reasonably Well
23 Dec 23	229.0 lb	Reasonably Well
06 Dec 23	223.8 lb	Reasonably Well
22 Nov 23	222.0 lb	Reasonably Well
19 Nov 23	223.6 lb	Reasonably Well
14 Nov 23	227.8 lb	Reasonably Well
28 Oct 23	221.4 lb	Reasonably Well
27 Oct 23	222.6 lb	Reasonably Well
13 Oct 23	224.8 lb	Reasonably Well
11 Oct 23	226.6 lb	Reasonably Well
08 Oct 23	228.0 lb	Reasonably Well
21 Sep 23	225.2 lb	Reasonably Well
16 Sep 23	226.0 lb	Reasonably Well
08 Sep 23	224.6 lb	Reasonably Well
04 Sep 23	227.2 lb	Reasonably Well
28 Aug 23	228.0 lb	Reasonably Well
09 Jul 21	220.0 lb	Reasonably Well
09 Mar 18	213.2 lb	Reasonably Well
23 Feb 18	216.4 lb	Reasonably Well
20 Feb 18	217.0 lb	Reasonably Well
13 Feb 18	226.0 lb	Poorly
01 Feb 18	219.6 lb	Reasonably Well
30 Jan 18	220.8 lb	Reasonably Well
19 Jan 18	222.8 lb	Reasonably Well
12 Jan 18	223.8 lb	Reasonably Well
08 Jan 18	225.5 lb	Reasonably Well
05 Jan 18	228.1 lb	Reasonably Well
02 Jan 18	230.4 lb	Reasonably Well
05 Nov 17	227.0 lb	Reasonably Well
27 Mar 17	227.0 lb	Reasonably Well
10 Apr 15	211.0 lb	Reasonably Well
30 Mar 15	213.0 lb	Reasonably Well
09 Jan 15	212.0 lb	Reasonably Well
05 Dec 14	217.0 lb	Reasonably Well
01 Dec 14	220.0 lb	Poorly
21 Nov 14	217.0 lb	Reasonably Well
14 Nov 14	219.0 lb	Reasonably Well
07 Nov 14	220.0 lb	Reasonably Well
03 Nov 14	224.0 lb	Reasonably Well
27 Oct 14	225.0 lb	Reasonably Well
20 Oct 14	228.0 lb	Reasonably Well
07 Jan 13	200.0 lb	Reasonably Well
21 May 12	185.0 lb	Reasonably Well
15 May 12	188.0 lb	Reasonably Well
27 Apr 12	190.0 lb	Reasonably Well
19 Apr 12	192.0 lb	Reasonably Well
03 Apr 12	194.0 lb	Reasonably Well
29 Mar 12	195.5 lb	Reasonably Well
22 Mar 12	198.0 lb	Reasonably Well
06 Mar 12	202.0 lb	Reasonably Well
28 Feb 12	206.0 lb	Reasonably Well
20 Feb 12	207.0 lb	Reasonably Well
13 Feb 12	210.0 lb	Reasonably Well
06 Feb 12	211.0 lb	Reasonably Well
30 Jan 12	213.5 lb	Reasonably Well
23 Jan 12	230.2 lb	Reasonably Well

Date started: 23 Jan 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 229.4 lb
23 Jan 12	229.4 lb	Reasonably Well

Date started: 23 Jan 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 227.0 lb
23 Jan 12	227.0 lb	Not Applicable

Date started: 25 Jan 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 220.0 lb
18 Jan 12	216.0 lb	Reasonably Well
16 Jan 12	218.0 lb	Reasonably Well
09 Jan 12	220.0 lb	Reasonably Well
27 Oct 11	212.0 lb	Reasonably Well
27 Jan 11	218.5 lb	Reasonably Well
25 Jan 11	220.0 lb	Not Applicable