Date started: 27 Jun 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 173.8 lb
30 Nov 13	175.6 lb	Reasonably Well
18 Nov 13	178.0 lb	Reasonably Well
27 Aug 13	171.6 lb	Reasonably Well
22 Aug 13	171.6 lb	Reasonably Well
18 Aug 13	172.0 lb	Reasonably Well
04 Aug 13	171.0 lb	Reasonably Well
02 Aug 13	172.4 lb	Reasonably Well
31 Jul 13	173.2 lb	Reasonably Well
30 Jul 13	174.8 lb	Reasonably Well
26 Jul 13	175.2 lb	Reasonably Well
23 Jul 13	175.6 lb	Reasonably Well
16 Jul 13	175.0 lb	Reasonably Well
10 Jul 13	176.2 lb	Reasonably Well
08 Jul 13	175.8 lb	Reasonably Well
07 Jul 13	176.6 lb	Reasonably Well
02 Jul 13	175.8 lb	Reasonably Well
01 Jul 13	176.8 lb	Reasonably Well
27 Jun 13	177.2 lb	Reasonably Well
25 Jun 13	177.4 lb	Reasonably Well
22 Jun 13	177.0 lb	Reasonably Well
21 Jun 13	178.6 lb	Reasonably Well
20 Jun 13	178.4 lb	Reasonably Well
19 Jun 13	178.0 lb	Reasonably Well
07 Feb 13	173.8 lb	Reasonably Well
27 Jan 13	173.6 lb	Reasonably Well
26 Jan 13	173.8 lb	Reasonably Well
25 Jan 13	174.6 lb	Reasonably Well
22 Jan 13	175.8 lb	Reasonably Well
09 Jan 13	174.2 lb	Reasonably Well
08 Jan 13	175.0 lb	Reasonably Well
07 Jan 13	175.0 lb	Reasonably Well
03 Jan 13	175.6 lb	Reasonably Well
30 Dec 12	177.0 lb	Reasonably Well
07 Dec 12	170.8 lb	Reasonably Well
06 Dec 12	170.2 lb	Reasonably Well
05 Dec 12	170.4 lb	Reasonably Well
01 Dec 12	171.0 lb	Reasonably Well
22 Nov 12	173.2 lb	Reasonably Well
20 Nov 12	173.8 lb	Reasonably Well
19 Nov 12	175.0 lb	Reasonably Well
13 Nov 12	175.2 lb	Reasonably Well
23 May 12	173.8 lb	Reasonably Well
22 May 12	174.2 lb	Reasonably Well
04 Mar 12	174.6 lb	Reasonably Well
08 Feb 12	174.0 lb	Reasonably Well
07 Feb 12	175.4 lb	Reasonably Well
14 Aug 11	172.4 lb	Reasonably Well
13 Aug 11	173.6 lb	Reasonably Well
31 Jul 11	171.6 lb	Reasonably Well
30 Jul 11	172.0 lb	Reasonably Well
28 Jul 11	172.2 lb	Reasonably Well
26 Jul 11	173.2 lb	Reasonably Well
25 Jul 11	173.5 lb	Reasonably Well
19 Jul 11	175.0 lb	Reasonably Well
05 Jul 11	173.6 lb	Reasonably Well
02 Jul 11	173.6 lb	Reasonably Well
01 Jul 11	173.4 lb	Reasonably Well
27 Jun 11	173.8 lb	Not Applicable

Date started: 26 Aug 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 170.0 lb
16 Apr 11	169.4 lb	Reasonably Well
12 Apr 11	169.0 lb	Reasonably Well
11 Apr 11	170.6 lb	Reasonably Well
10 Apr 11	171.4 lb	Reasonably Well
09 Apr 11	173.6 lb	Reasonably Well
08 Apr 11	174.0 lb	Reasonably Well
07 Apr 11	175.0 lb	Reasonably Well
05 Apr 11	174.0 lb	Reasonably Well
02 Apr 11	172.6 lb	Reasonably Well
01 Apr 11	174.8 lb	Reasonably Well
30 Mar 11	173.6 lb	Reasonably Well
29 Mar 11	173.6 lb	Reasonably Well
27 Mar 11	173.4 lb	Reasonably Well
26 Mar 11	172.4 lb	Reasonably Well
08 Oct 10	163.0 lb	Reasonably Well
20 Sep 10	164.2 lb	Reasonably Well
14 Sep 10	164.8 lb	Reasonably Well
09 Sep 10	166.0 lb	Reasonably Well
30 Aug 10	168.0 lb	Reasonably Well
26 Aug 10	170.0 lb	Not Applicable