HannahD26's Journal, 07 April 2011

I have got to get it together!

175.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1392 kcal

Fat: 44.39g | Prot: 47.36g | Carb: 316.68g.   Breakfast: Aussie Bites. Lunch: Healthy Favorites Chicken & Wild Rice Soup (45% Less Sodium). Dinner: Bonzai vegetables, Wahoo's Charbroiled Fish Salad (No Chips). Snacks/Other: Smart Menu Organic Strawberry Tart, Chocolate Covered Caramel Popcorn, Hard Salted Pretzels, Carrots. more...

2806 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Exercise machine (fast) - 23 minutes, Weight Training (moderate) - 35 minutes, Resting - 7 hours and 2 minutes, Sleeping - 8 hours. more...