Weigh In record (no journal entry) for 11 April 2011
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170.6 lb
Lost so far: 0 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1040 kcal
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Fat: 38.80g | Prot: 74.02g | Carb: 333.98g.
Breakfast: CoCo Wheats. Lunch: parmesan, romaine lettuce, american cheese, tomato, turkey lunch meat, croissant. Dinner: Bonzai vegetables, Wahoo's Charbroiled Fish Salad (No Chips). Snacks/Other: Bananas. more...
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losing 5.6 lb a week
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