Weigh In record (no journal entry) for 29 March 2011
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173.6 lb
Lost so far: 0 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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2071 kcal
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Fat: 64.99g | Prot: 85.37g | Carb: 290.90g.
Breakfast: Almond Nut-Thins Country Ranch, orange, apple, carrots, beet. Lunch: Romaine Lettuce, Pepper Jack Cheese, Multi Grain Oat Bread, Oven Roasted Turkey Slices. Dinner: Garlic Dill New Potatoes, Caesar Side Salad without Dressing, 1 Thigh & 1 Drumstick Individual Meal. Snacks/Other: Ginger Snaps, Blueberry Muffins, Almond Nut-Thins Country Ranch, Cucumber (with Peel), Asparagus, Carrots, Gala Apples. more...
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gaining 0.7 lb a week
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