HannahD26's Journal, 31 July 2013

Yay! Finally got to what I was last year, now to get to 169, I can do this :-) slowly but surely I will win this war. Also, I aimed to be gluten free for a week (last week) which I failed but I did manage to do it all Saturday and yesterday (Monday). Perhaps that's contributing to me win past that plateau.
173.2 lb Lost so far: 0.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
losing 11.2 lb a week

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