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Super excited! I'm 3 lbs away from smashing my next anticipated plateau. I expect to face a struggle with getting to, then under 169. But I'm super motivated so I'm gonna do this. I have still limited my gluten, and have been stuffing vegetable down like crazy. I have also ate lots of quinoa and black beans and was concerned but I lost over a pound in a day, so apparently they are not a hindrance. Which is good cause ours so yummy :-)
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171.0 lb
Lost so far: 2.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 4.9 lb a week
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