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Wahh I need to get back on the wagon!
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172.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1813 kcal
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Fat: 102.19g | Prot: 51.41g | Carb: 190.15g.
Breakfast: Pineapple Chunks (Sweetened, Frozen), Pecan Nuts, Bacon, Maple Syrup, Fried Egg, Orange Juice, Buttermilk Pancakes. Dinner: Omega Buttery Spread made with Extra Virgin Olive Oil, Sea Salt, Mashed Potato (from Dry), Steamed Snow Crab Legs, Organic Virgin Coconut Oil, Kale (with Salt, Drained, Cooked, Boiled). more...
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2425 kcal
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Activities & Exercise:
Exercise machine (fast) - 15 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Weight Training (moderate) - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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