Newest Low GI Recipes

161 to 180 of 290

	Bourbon Glazed Pork Chops by member: mossum Delicious pork chops, with mashed or sautéed potatoes and garlic green beans. Per serve - Energy: 438kcal \| Carb: 7.39g \| Prot: 25.61g \| Fat: 30.26g
	Tuscan Scrambled Eggs by member: cbella Scrambled eggs with yellow onion and plum tomatoes. Per serve - Energy: 244kcal \| Carb: 10.46g \| Prot: 11.15g \| Fat: 17.92g
	Spice-Rubbed Pork Tenderloin by member: cbella Tasty pork tenderloin with a fantastic mix of spices. Per serve - Energy: 156kcal \| Carb: 1.51g \| Prot: 23.81g \| Fat: 5.37g
	Spicy Chicken by member: cbella Delicious spicy chicken breast skillet that will put a smile on everyone's dial. Per serve - Energy: 183kcal \| Carb: 6.41g \| Prot: 28.18g \| Fat: 5.21g
	Beef with Chili and Vegetables by member: rosa210 One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs. Per serve - Energy: 162kcal \| Carb: 10.24g \| Prot: 17.79g \| Fat: 5.64g
	Corn & Crab Chowder by member: mossum A hearty, rich soup thickened with pureed sweet white corn and topped with lump crab. Per serve - Energy: 540kcal \| Carb: 90.41g \| Prot: 20.41g \| Fat: 12.43g
	Chocolate Covered Strawberries by member: 330poundwoman Deliciously sweet with the perfect touch of chocolate. Per serve - Energy: 27kcal \| Carb: 4.08g \| Prot: 0.27g \| Fat: 1.40g
	Tuscan Shrimp with White Beans by member: RhondaC Wonderful warming meal that's easy to prepare and qualifies as a one dish meal. Per serve - Energy: 436kcal \| Carb: 48.73g \| Prot: 21.84g \| Fat: 18.88g
	Macaroni with Squash, Spinach & Ham by member: NinaV Great pasta dish that can be eaten however you like it, hot, warm or cold. Per serve - Energy: 494kcal \| Carb: 65.16g \| Prot: 29.89g \| Fat: 10.74g
	Tomato Basil Soup by member: sgull Skip the can and make this tasty homemade tomato basil soup. Per serve - Energy: 292kcal \| Carb: 21.20g \| Prot: 5.50g \| Fat: 22.66g
	Oven Baked Sweet Potato Fries by member: mandksmom Delicious and kid friendly baked fries, great as a side or snack. Per serve - Energy: 87kcal \| Carb: 13.54g \| Prot: 1.04g \| Fat: 3.43g
	Cajun Style Beans & Sausage by member: tfin1212 A wonderfully, delicious Cajun-style sensation of beans and sausages. Per serve - Energy: 339kcal \| Carb: 50.75g \| Prot: 20.54g \| Fat: 6.63g
	Apple Snackers by member: mandksmom A high protein kid favorite that will keep them satisfied between meals. Per serve - Energy: 217kcal \| Carb: 24.06g \| Prot: 5.11g \| Fat: 13.23g
	Rosemary Lemon Chicken with Vegetables by member: ronnie_bze A quick and easy meal that's healthy and delicious. Per serve - Energy: 244kcal \| Carb: 23.53g \| Prot: 24.03g \| Fat: 6.11g
	Pork Loin with Red Wine Gravy by member: bcaldwell Tasty pork loin that's good with either rice or pasta and green beans. Per serve - Energy: 394kcal \| Carb: 6.74g \| Prot: 48.36g \| Fat: 8.26g
	Blueberry Compote by member: robinsmama A delicious blueberry sauce made with fresh blueberries. Per serve - Energy: 62kcal \| Carb: 16.22g \| Prot: 0.56g \| Fat: 0.24g
	Fiesta Lime Chicken with Zucchini by member: francescabella10 Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash. Per serve - Energy: 360kcal \| Carb: 17.10g \| Prot: 31.73g \| Fat: 18.87g
	Pin-wheel Style Braciole & Broccoli by member: francescabella10 A lean beef braciole with a side of steamed broccoli. Per serve - Energy: 346kcal \| Carb: 15.70g \| Prot: 29.53g \| Fat: 19.11g
	Zucchini Cornbread by member: lynngueeny Delicious and easy to make cornbread variation. Per serve - Energy: 277kcal \| Carb: 23.85g \| Prot: 6.74g \| Fat: 17.25g
	Slow Cooker Turkey Chili with Beans by member: cammiflower A delicious chili with lots of flavor that's great for a crowd. Per serve - Energy: 205kcal \| Carb: 28.88g \| Prot: 15.19g \| Fat: 3.87g