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bcaldwell

Start Weight:	(26 Aug 09) 217.0 lb
Current Weight:	(21 Apr 11) 231.6 lb
Goal Weight:	190.0 lb

following: bcaldwell's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 13 May 09

bcaldwell's Weight History

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bcaldwell's latest member challenges

Stop Letting our Weekends Ruin our Weeks!

status:	Completed
ended:	20 Nov 09
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188

No food after 8!

status:	Completed
ended:	13 Nov 09
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bcaldwell's buddies

	kc123 on diet kc123's own diet
	last weighin: losing 0.5 lb a week

bcaldwell has 1 buddy

2 published recipes

bcaldwell's cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g

Pork Loin with Red Wine Gravy

Tasty pork loin that's good with either rice or pasta and green beans.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

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bcaldwell's latest posts

newbie
Welcome aboard. Good luck

posted 27 Jun 2009, 08:10

Fathers Day
Happy Fathers Day To All!!!!

posted 21 Jun 2009, 18:22

Diet Buddies
This weight loss thing can be hard, but gotta stick 2 it

posted 09 Jun 2009, 17:26

Diet Buddies
firFirst e time tryin to loose?

posted 09 Jun 2009, 17:18

diet talk
new to the site. how's everybody? im here tryin 2 lose a few

posted 25 May 2009, 14:18

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bcaldwell's journal

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04 September 2009

I dont stop! I'll push every muscle in my body to be better than the next guy and better than i was yesterday, and the day before that. If i stop there'll ...

on diet bcaldwell's own diet losing 0.8 lb a week

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10 June 2009

tryin to reach my goal

on diet bcaldwell's own diet

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bcaldwell's Recent Food & Exercise

	1 cup Shrimp Fried Rice
	1 serving Reese's Pieces Candy
	1 serving Froot Loops Cereal
	Standing
	Walking (slow) - 2/mph
	Driving

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bcaldwell's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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