High Fiber Soup Recipes

141 to 159 of 159

	Turkish Stew by member: bullytrouble A very hearty, versatile stew. Per serve - Energy: 324kcal \| Carb: 43.25g \| Prot: 20.08g \| Fat: 9.10g
	Samosa Pea Soup by member: dial842 A tasty pea soup with curry and vegetables. Per serve - Energy: 135kcal \| Carb: 21.92g \| Prot: 7.72g \| Fat: 2.37g
	Vegetarian Chili by member: LeAnn Great and easy chili that's full of protein and yummy even if you are not a vegetarian. Per serve - Energy: 237kcal \| Carb: 19.94g \| Prot: 19.73g \| Fat: 9.14g
	Veggie Soup by member: seale33 This is an easy recipe you can throw together and eat over the course of a few days. Very low calorie. Per serve - Energy: 200kcal \| Carb: 32.83g \| Prot: 10.50g \| Fat: 3.63g
	Spinach and Leek White Bean Soup with Ham by member: rrobinson Easy to make, delicious and filling soup, that can be made vegetarian with a few substitutions. Per serve - Energy: 417kcal \| Carb: 53.93g \| Prot: 32.97g \| Fat: 7.69g
	White Chili Chicken by member: SheHasMySpleen Great alternative to regular chili with a kick. Per serve - Energy: 343kcal \| Carb: 29.86g \| Prot: 37.03g \| Fat: 8.16g
	Turkey and White Bean Chili by member: dalemony A tasty chili that can be made many different ways. Per serve - Energy: 537kcal \| Carb: 71.01g \| Prot: 51.19g \| Fat: 5.89g
	Vegetarian Chili with Seitan by member: jagnellot A vegetarian chili with 5 different kinds of beans and seitan. Per serve - Energy: 226kcal \| Carb: 35.04g \| Prot: 18.78g \| Fat: 1.12g
	Yellow Split Pea Soup by member: halfeaten Thick and satisfying split pea soup. Per serve - Energy: 371kcal \| Carb: 67.59g \| Prot: 25.14g \| Fat: 1.56g
	Italian Turkey Sausage & Vegetable Soup by member: lalapilew An easy, delicious and very healthy Italian flavored soup. Per serve - Energy: 392kcal \| Carb: 61.27g \| Prot: 26.51g \| Fat: 6.58g
	Kale Leek Soup by member: NarukoDawn A heavenly and healthy dish to warm you up on those cold fall and winter days. Per serve - Energy: 253kcal \| Carb: 58.30g \| Prot: 8.05g \| Fat: 0.74g
	Beef & Mushroom Chili by member: tammy73 Easy, tasty chili. Per serve - Energy: 478kcal \| Carb: 59.88g \| Prot: 30.41g \| Fat: 14.18g
	Cream of Mushroom Soup by member: zeffirelli A delicious soup perfect for cold nights. Per serve - Energy: 191kcal \| Carb: 11.79g \| Prot: 8.11g \| Fat: 14.25g
	Spicy Beef & Bean Chili by member: LindaBear A hearty seasoned chili with beef, beans, peppers and onions. Per serve - Energy: 680kcal \| Carb: 81.43g \| Prot: 47.57g \| Fat: 19.22g
	Spicy Black Bean Soup by member: Evenstar A versatile black bean soup with several options. Per serve - Energy: 755kcal \| Carb: 134.18g \| Prot: 46.24g \| Fat: 3.26g
	No Bean Turkey Chili by member: tanya.baity Chili with ground turkey and bell peppers. Per serve - Energy: 299kcal \| Carb: 26.24g \| Prot: 30.58g \| Fat: 9.13g
	Vegetable Soup with Pistou by member: Gwenndanis Delicious recipe from the Marseille area in the South of France. Lots of vegetables in a fragrant basil infused broth. Per serve - Energy: 199kcal \| Carb: 24.16g \| Prot: 6.74g \| Fat: 9.87g
	Vegetable Beef Stew with Lentils by member: CaliVapeGirl A stew of lean beef, lentils and a variety of veggies. Per serve - Energy: 302kcal \| Carb: 23.85g \| Prot: 44.02g \| Fat: 2.98g
	Rustic Pureed Soup by member: tigeriiis003 Creamy, low-calorie dish. Per serve - Energy: 236kcal \| Carb: 38.52g \| Prot: 7.83g \| Fat: 7.10g