Strawberry Protein Flax Smoothie Recipes

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	Strawberry and Banana Soy Smoothie by member: cathydelorme A great smoothie to have in the morning, especially when you are on the go. Per serve - Energy: 279kcal \| Carb: 53.89g \| Prot: 9.29g \| Fat: 5.66g
	Strawberry Fluff by member: MarshaHelfman2002 Easy to make very yummy dessert. Per serve - Energy: 70kcal \| Carb: 10.83g \| Prot: 1.52g \| Fat: 2.65g
	Banana Peanut Butter Protein Smoothie by member: tony87 This tasty treat features the muscle building power of protein from both peanut butter and whey. Perfect for an after-workout boost. Per serve - Energy: 671kcal \| Carb: 67.68g \| Prot: 67.56g \| Fat: 19.61g
	Lemon Strawberry Water by member: Karol Anne Add strawberries to your daily lemon water for a fresh tasting treat. Per serve - Energy: 21kcal \| Carb: 6.64g \| Prot: 0.35g \| Fat: 0.05g
	Oat Flax Waffles by member: mattdjohnson1976 Low-calorie breakfast or snack. Per serve - Energy: 228kcal \| Carb: 26.70g \| Prot: 12.11g \| Fat: 9.51g
	Crunchy Flax Cereal Bar by member: jellochick A easy quick crunchy breakfast on the go. Per serve - Energy: 191kcal \| Carb: 25.00g \| Prot: 5.46g \| Fat: 8.94g
	Flax Whole Wheat Crackers by member: d4da These are super yummy and pack in a lot of fiber. Per serve - Energy: 77kcal \| Carb: 13.55g \| Prot: 2.69g \| Fat: 1.96g
	Honey Flax Cookies by member: Muscles Magoog Tasty and nutritious treat made with honey, flax, oats and whole grains. Per serve - Energy: 121kcal \| Carb: 19.86g \| Prot: 2.56g \| Fat: 4.57g
	Baked Grits Wedges with Flax by member: SharonEsq Try for breakfast and a great way to get your flax in. Per serve - Energy: 140kcal \| Carb: 14.98g \| Prot: 5.03g \| Fat: 6.97g
	Strawberry Vinaigrette by member: klm Delightful vinaigrette with strawberries, cider, lemon juice and poppy seed. Per serve - Energy: 22kcal \| Carb: 2.24g \| Prot: 0.19g \| Fat: 1.57g
	Strawberry Vinaigrette by member: Smilie_One Easy to prepare vinaigrette. Per serve - Energy: 127kcal \| Carb: 1.72g \| Prot: 0.09g \| Fat: 13.55g
	Strawberry Cheesecake by member: Dianalee A delicious dessert that kinda makes you forget that you are on a diet. Per serve - Energy: 276kcal \| Carb: 21.49g \| Prot: 7.63g \| Fat: 18.59g
	Strawberry Delight by member: evielou82 A very good dessert that you can't tell is ok for you. Great for potlucks or family dinners in the summer. Per serve - Energy: 116kcal \| Carb: 22.69g \| Prot: 2.22g \| Fat: 2.28g
	Strawberry Bread by member: Bippi This quick no cholesterol bread makes a tasty treat that you be able to enjoy without feeling guilty. Per serve - Energy: 223kcal \| Carb: 33.17g \| Prot: 3.14g \| Fat: 9.07g
	Strawberry Wafflecakes by member: JessBednarski88 A tasty, simple sweet snack. Per serve - Energy: 151kcal \| Carb: 21.59g \| Prot: 4.43g \| Fat: 5.85g
	Chocolate Banana Almond Milk Protein Smoothie by member: meatcake A great morning smoothie with plenty of protein and taste to spare. Per serve - Energy: 444kcal \| Carb: 55.26g \| Prot: 20.64g \| Fat: 18.00g
	Strawberry Angel Food Cake by member: skitz600 Refreshing strawberry angel food cake dessert. Per serve - Energy: 166kcal \| Carb: 36.27g \| Prot: 5.38g \| Fat: 2.29g
	One Minute Flax Meal Muffin by member: Prava A filling and versatile low carb muffin, ideal as a breakfast accompaniment. Per serve - Energy: 468kcal \| Carb: 21.18g \| Prot: 17.87g \| Fat: 37.15g
	Breakfast Smoothie by member: MunayC A super nutritious antioxidant smoothie. Great for when you need a quick energy boost to get on your feet, and when a serious fiber boost is needed. Per serve - Energy: 280kcal \| Carb: 32.00g \| Prot: 10.50g \| Fat: 13.00g
	Morning Smoothie by member: igotfat A great morning energizer. Per serve - Energy: 216kcal \| Carb: 30.69g \| Prot: 16.33g \| Fat: 4.72g