Add to my cookbook
Add to food diary
Print
Servings: 18
Meal Type:
Desserts

Member Recipe

Strawberry Angel Food Cake

Refreshing strawberry angel food cake dessert.

Ingredients

Directions

  1. Cut up angel food cake and cover the bottom of a dish or pan (make sure it is deep enough for all ingredients).
  2. In a medium bowl, beat cream cheese and Splenda together until light and fluffy. Fold in whipped topping (like Cool Whip).
  3. Mash the cake down with your hands and spread the cream cheese mixture over the cake.
  4. Slice strawberries (an egg slicer works great).
  5. In a bowl, beat the strawberry jelly preserves until smooth.
  6. Mix sliced strawberries into the preserves, then spread over cream cheese layer.
  7. Keep chilled until served.
  8. Note: I like to make this dessert for diabetics (all ingredients can be purchased sugar free). The cream cheese may be replaced with sugar free fat free cheesecake pudding. Any berries could be used. Have fun with it!

average member rating

for Fat Smash Diet (phase 2: foundation phase):

not yet rated.



       

Can I have these foods

on Fat Smash Diet (phase 2: foundation phase):
Food Group Avg Member Opinion 
Sweets
Not OK*
Baked Products
Not OK*
Other Dairy Products
Not OK*
Cheese
Unfavorable*
Fresh Fruit
OK*
food groups ordered by calorie contribution to recipe.

     
 

rate this recipe

Do you think this recipe is good for Fat Smash Diet, Phase 2: Foundation Phase?


You must  sign in to vote
 
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet

Kitchen Search


Recipes Meals Food

Related recipes

by: Sousani
A low fat holiday dessert option.
cals: 170kcal | fat: 2.62g | carbs: 32.24g | prot: 5.04g
by: FeeBeeBud
A lighter alternative to heavy holiday desserts.
cals: 288kcal | fat: 5.09g | carbs: 59.91g | prot: 3.28g
by: rkd314
This custard is just like pumpkin pie with no crust.
cals: 197kcal | fat: 5.78g | carbs: 31.65g | prot: 6.10g
by: offleash
Delightful tea cookies.
cals: 112kcal | fat: 6.29g | carbs: 12.80g | prot: 1.34g
by: rkd314
A Russian apple cake, made with less sugar.
cals: 190kcal | fat: 2.67g | carbs: 38.25g | prot: 4.12g
A pecan pie that will have everyone waiting for dessert to arrive.
cals: 476kcal | fat: 33.80g | carbs: 43.42g | prot: 6.28g
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 21
Calories 166
 
% Daily Values*
Total Fat 2.29g 4%
  Saturated Fat 1.677g 8%
  Polyunsaturated Fat 0.193g  
  Monounsaturated Fat 0.224g  
Cholesterol 2mg 1%
Sodium 288mg 12%
Potassium 130mg  
Total Carbohydrate 36.27g 12%
  Dietary Fiber 1.4g 6%
  Sugars 19.2g  
Protein 5.38g  
 
Vitamin A 5% Vitamin C 29%
Calcium 9% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18