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Leafy Cod
by member: shvelmur
Cod with broccoli and leeks.
Per serve - Energy: 767kcal | Carb: 72.11g | Prot: 30.42g | Fat: 43.14g
Curried Hummus
by member: feistyfella
Chickpeas and curry powder make for a healthy, tasty hummus dip.
Per serve - Energy: 84kcal | Carb: 13.40g | Prot: 2.84g | Fat: 2.39g
Madeleines
by member: offleash
Delightful tea cookies.
Per serve - Energy: 112kcal | Carb: 12.80g | Prot: 1.34g | Fat: 6.29g
Ginger Cider Seafood Bake
by member: Shiningmoon2165
A tangy and very yummy seafood bake.
Per serve - Energy: 374kcal | Carb: 26.67g | Prot: 26.99g | Fat: 17.31g
Brown Sugar Crusted Salmon
by member: Pegonia
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
Per serve - Energy: 225kcal | Carb: 18.18g | Prot: 16.36g | Fat: 9.15g
Salsa Guacamole
by member: xiaoweimom
Easy and delicious guacamole with avocado, salsa and lemon.
Per serve - Energy: 77kcal | Carb: 4.65g | Prot: 1.13g | Fat: 6.67g
BBQ Pulled Pork
by member: laura71
BBQ flavored pulled pork that is yummy over rice or in a bun - especially a freshly cooked one.
Per serve - Energy: 409kcal | Carb: 51.18g | Prot: 32.24g | Fat: 9.32g
Chicken and Broccoli in Mushroom Sauce
by member: osunderdog
Nice casserole to make ahead of time and warm up for dinner.
Per serve - Energy: 149kcal | Carb: 14.88g | Prot: 17.34g | Fat: 2.40g
Wheat Berry Salad with Beans
by member: joanna604
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
Per serve - Energy: 125kcal | Carb: 20.72g | Prot: 5.05g | Fat: 3.33g
Fruit Salad with Honey Lime Dressing
by member: dm_lytle
Mixed fruit salad with honey lime dressing and pound cake croutons.
Per serve - Energy: 253kcal | Carb: 60.01g | Prot: 3.61g | Fat: 1.60g
Honey Chicken
by member: BLShaeffer
Delicious honey flavored chicken breasts.
Per serve - Energy: 261kcal | Carb: 37.59g | Prot: 22.01g | Fat: 4.01g
Gingersnap Peach Pie
by member: dillonwolf
Make the most of fresh sweet peaches.
Per serve - Energy: 166kcal | Carb: 31.07g | Prot: 1.86g | Fat: 4.69g
Hummus
by member: robinsmama
A low fat homemade hummus without tahini.
Per serve - Energy: 140kcal | Carb: 19.37g | Prot: 4.19g | Fat: 5.82g
Crockpot Cabbage Rolls
by member: Pam987
Vegan cabbage rolls with kidney beans.
Per serve - Energy: 348kcal | Carb: 65.57g | Prot: 16.87g | Fat: 3.61g
Tabbouleh Salad
by member: Kate GB
Traditional healthy Arabian cracked wheat salad.
Per serve - Energy: 137kcal | Carb: 21.63g | Prot: 4.09g | Fat: 4.94g
Sweet Thai Chili Dipping Sauce
by member: rockinyourshoe
A sauce that's sweet with heat.
Per serve - Energy: 4kcal | Carb: 0.99g | Prot: 0.13g | Fat: 0.03g
Hot & Spicy Chicken Stir-Fry
by member: Myheartsbroken
A healthy wok based stir-fry with great flavors.
Per serve - Energy: 285kcal | Carb: 16.99g | Prot: 24.50g | Fat: 13.85g
Date, Almond and Brazil Nut Truffles
by member: Weight_defeater
A healthy treat to keep your chocolate craving at bay.
Per serve - Energy: 120kcal | Carb: 11.82g | Prot: 2.61g | Fat: 7.90g
Spinach Penne Fresca
by member: Mackgirl7
A low calorie easy dish that's both light and satisfying. A great option for lunch.
Per serve - Energy: 267kcal | Carb: 45.60g | Prot: 12.01g | Fat: 4.62g
Mediterranean Salad
by member: oberci
Ditch the lettuce for this refreshing wholesome salad.
Per serve - Energy: 422kcal | Carb: 79.95g | Prot: 15.29g | Fat: 7.94g
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