Prep Time: 30 mins
Cook Time: 4 hrs
Rating:
fatsecret members overall average rating
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Vegan cabbage rolls with kidney beans.
Ingredients
Directions
- Cook brown rice according to package directions.
- Remove 8 outer cabbage leaves for rolls and blanch in boiling water and set aside.
- Chop or shred the remaining cabbage and put in bottom of crock pot. Chop vegetables while rice is cooking.
- When rice is finished, combine beans, rice, carrots, celery, chopped onion, garlic and 1/2 cup of marinara sauce. Add salt, pepper and basil to taste.
- Divide the mixture and place into 8 cabbage leaves, creating 8 rolls. Put any leftover mixture on top of the shredded cabbage.
- Mix remaining 3 cups marinara with raisins, lemon juice and brown sugar.
- Pour 1/2 of mixture over shredded cabbage in pot. Put rolls in pot, then pour remaining sauce over rolls.
- Cover and cook 4 hours on low heat.
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 Reviews
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I did leave out the raisons and the brown sugar. Would have been to sweet for me with those. Great recipe though.
24 Oct 12 by member: ldevany
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Nutrition summary:
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There are 348 calories in 1 serving of Crockpot Cabbage Rolls. |
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Calorie break-down: 9% fat, 72% carbs, 19% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 32
Calories 348
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| % Daily Values* |
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Total Fat
3.61g
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6% |
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Saturated Fat
0.515g
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3% |
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Polyunsaturated Fat
1.526g
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Monounsaturated Fat
0.978g
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Cholesterol
0mg
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0% |
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Sodium
639mg
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27% |
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Potassium
1545mg
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Total Carbohydrate
65.57g
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22% |
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Dietary Fiber
12.4g
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50% |
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Sugars
20.84g
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Protein
16.87g
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| Vitamin A
43% |
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Vitamin C
76% |
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| Calcium
14% |
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Iron
30% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(348 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (9%)
Protein (19%)
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* Based on a RDI of 2000 calories
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