Meal Types:
Appetizers
Sauces and Condiments
Rating:
fatsecret members overall average rating
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Chickpeas and curry powder make for a healthy, tasty hummus dip.
Ingredients
Directions
- Put all ingredients in a food processor and blend until smooth.
- Serve (drizzled with olive oil, if desired) with pita chips.
42 members have added this recipe to their cookbook.
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 Reviews
Bought something similar already made up in the store and it showed 80 calories per Tablespoon--which is more than salad dressing!
14 Oct 08 by member: luckyacew
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A hummus version I learned from my mom with lemon juice and no olive oil, unless you drizzle some on top for d ...
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Tasty dip that goes great with veggies.
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Nutrition summary:
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There are 84 calories in 1 serving of Curried Hummus. |
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Calorie break-down: 25% fat, 62% carbs, 13% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 22
Calories 84
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| % Daily Values* |
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Total Fat
2.39g
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4% |
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Saturated Fat
0.31g
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2% |
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Polyunsaturated Fat
0.472g
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Monounsaturated Fat
1.4g
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Cholesterol
0mg
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0% |
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Sodium
192mg
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8% |
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Potassium
112mg
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Total Carbohydrate
13.4g
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4% |
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Dietary Fiber
2.6g
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10% |
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Sugars
0.16g
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Protein
2.84g
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| Vitamin A
0% |
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Vitamin C
9% |
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| Calcium
2% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (62%)
Fat (25%)
Protein (13%)
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* Based on a RDI of 2000 calories
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