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721 to 740 of 1214
Morning Fruit Juice
by member: ktz3731
A refreshing drink for breakfast loaded with vitamins and minerals.
Per serve - Energy: 304kcal | Carb: 77.77g | Prot: 4.75g | Fat: 0.98g
Chicken Tortilla Soup
by member: Her Bigness
A Southwestern delight with a bit of crunch.
Per serve - Energy: 120kcal | Carb: 11.56g | Prot: 13.43g | Fat: 1.28g
Not Your Mama's Chicken Soup
by member: koffeebean7
This new twist on an old goody is sure to tantalize your taste buds.
Per serve - Energy: 259kcal | Carb: 5.73g | Prot: 14.40g | Fat: 19.09g
Country Captain
by member: cbella
A Southern classic chicken dish.
Per serve - Energy: 712kcal | Carb: 18.74g | Prot: 51.55g | Fat: 46.91g
Cheeseburger Soup
by member: dwhummers
Good comfort food, but watch the carbs.
Per serve - Energy: 327kcal | Carb: 6.26g | Prot: 25.62g | Fat: 21.97g
Breakfast Quesadillas
by member: eferrisla
Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream.
Per serve - Energy: 404kcal | Carb: 40.57g | Prot: 33.46g | Fat: 15.08g
Spicy Chicken & Black Bean Soup
by member: thom0991
Spicy soup with chicken, black beans, corn and tomatoes.
Per serve - Energy: 251kcal | Carb: 33.48g | Prot: 19.89g | Fat: 4.83g
Carne Molida con Papas (Ground Beef with Potatoes)
by member: lettygaylor
This makes a great filling for burritos.
Per serve - Energy: 188kcal | Carb: 20.53g | Prot: 17.74g | Fat: 3.74g
Burrito Bowl
by member: lizloane
Tasty dish for lunch or dinner.
Per serve - Energy: 418kcal | Carb: 40.88g | Prot: 28.16g | Fat: 15.38g
Pork Chops Dijon
by member: VSWIFT
Quick, easy to make pork chops that are really yummy.
Per serve - Energy: 257kcal | Carb: 3.21g | Prot: 24.71g | Fat: 15.77g
Beef Chili Stew
by member: jodiephoward
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
Per serve - Energy: 460kcal | Carb: 69.91g | Prot: 30.61g | Fat: 7.64g
Spiced Lentils
by member: Girl_Illa
Yummy as a side dish or as a main with a salad.
Per serve - Energy: 321kcal | Carb: 40.52g | Prot: 15.61g | Fat: 11.28g
Beef Vegetable Stew
by member: honeydew
A wonderfully sized yummy soup to eat for a few days as quick meals or to enjoy with family.
Per serve - Energy: 177kcal | Carb: 24.68g | Prot: 13.36g | Fat: 3.08g
Brochettes de Poisson
by member: fraise
Herb seasoned fish brochettes using wild thyme and olive oil.
Per serve - Energy: 296kcal | Carb: 7.91g | Prot: 20.88g | Fat: 20.16g
Kalbi Short Ribs
by member: Zagareen
A delicious traditional Korean BBQ dish.
Per serve - Energy: 163kcal | Carb: 7.48g | Prot: 5.93g | Fat: 12.27g
Curried Rice Pilaf
by member: HvnSntRN
Using up leftover rice, hiding veggies inside and adding a tangy curry flavor - what more could you ask for?
Per serve - Energy: 170kcal | Carb: 30.65g | Prot: 3.81g | Fat: 3.85g
Turkey Chili
by member: luv2eat2
Very easy turkey chili recipe.
Per serve - Energy: 505kcal | Carb: 57.30g | Prot: 39.96g | Fat: 14.00g
Stuffed Pepper Soup
by member: Albright777
Great soup that reminds you of a stuffed pepper dinner on Sunday.
Per serve - Energy: 167kcal | Carb: 19.30g | Prot: 13.33g | Fat: 4.30g
Sausage Gumbo
by member: caroldiff
A spicy sausage and veggie dish.
Per serve - Energy: 924kcal | Carb: 15.74g | Prot: 34.61g | Fat: 80.41g
Chicken Vegetable Stew
by member: bullytrouble
A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories.
Per serve - Energy: 120kcal | Carb: 8.37g | Prot: 15.42g | Fat: 3.04g
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