Servings: 32
Meal Type:
Main Dishes
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Member Recipe
Kalbi Short Ribs
A yummy and traditional Korean BBQ dish.
Ingredients
Directions
- Mix all marinade ingredients in a bowl, stirring until the brown sugar is dissolved.
- Place ribs in a pan and pour marinade mixture over them.
- Marinate at least 4 hours and up to overnight.
- Grill ribs over a charcoal fire or broil.
- Note: based on recipe from Aloha Shoyu. Photo from npr.org
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average member rating
for Atkins (ongoing weight loss phase (owl) ):
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on Atkins (ongoing weight loss phase (owl) ):
| Beef Products |
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OK*
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| Oils |
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Moderation*
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| Sweets |
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Not OK*
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| Legumes and Legume Products |
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Unfavorable*
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| Seeds and Seed Products |
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Moderation*
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| Vegetables and Vegetable Products |
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Moderation*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
The serving size is 1 oz...which includes bones. This is terrible for Weight Watchers.
24 Jul 08 by member: anielynn
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 110
Calories 163
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| % Daily Values* |
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Total Fat
12.27g
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19% |
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Saturated Fat
3.156g
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16% |
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Polyunsaturated Fat
3.07g
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Monounsaturated Fat
5.037g
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Cholesterol
20mg
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7% |
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Sodium
282mg
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12% |
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Potassium
123mg
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Total Carbohydrate
7.48g
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2% |
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Dietary Fiber
0.1g
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0% |
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Sugars
6.75g
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Protein
5.93g
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| Vitamin A
0% |
| Vitamin C
0% |
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| Calcium
2% |
| Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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