jodiephoward - Member

jodiephoward

Joined July 2007

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Weight History

Start Weight

172.0 lb

Lost so far: 4.5 lb

Current Weight

167.5 lb
Performance: losing 0.5 lb a week

Goal Weight

150.0 lb

Still to go: 17.5 lb

jodiephoward's Weight History

cals: 460kcal | fat: 7.64g | carbs: 69.91g | prot: 30.61g

A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.

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