eferrisla

Start Weight:(01 Oct 09) 168.0 lb
Current Weight:(19 Oct 09) 162.2 lb
Goal Weight:130.0 lb
following: Weight Watchers
performance: Steady

I am a 46 year old woman with six children ages 6 - 25. Currently, there are three children still at home and a husband who is literally Peter Pan.

I never struggled with my weight until ten years ago. Previously my top weight was about 140. In the last ten years I have yo-yoed between 150 and 170. I am really, really sick of it.

I hate being a size 12. It does not fit the image I have of myself. I have never been a vain individual. I thought I was a bit on the average side physically and could clean up pretty well with the right outfit, hair style and make-up.

But on a day to day basis, I guess average in the physical appearance department is right on target. However, this size 12, 170 pound thing is NOT working for me. I would be really proud of myself if I could simply see 135 again. I would not mind bouncing between 135-140 for the rest of my life. It is a healthy weight for a medium frame, 5'6" woman. So that is my goal to feel like I am at a healthy weight and to maintain it for the rest of my life.

It is depressing not being at the weight you want to be at. I never look into mirrors anymore, I stopped buying clothes unless I absolutely have to and then I remand myself to Walmart or Target Large shirts. WTF is that about? It is obvious that I am punishing myself for the weight. That has got to end.

Here's my short term goal:

1) For every 5 pounds of weight I loose I will buy myself something nice to wear and it will NOT be at a discount store.

2) Healthy Weight loss of 1 - 2 pounds a week.

3) No quitting if I hit a plateau. I will find a way to break-free.

4) Exercise a MINIMUM of 3 days a week. NO EXCUSES.

5) Once I hit my goal donate every single LARGE or SIZE 12 piece of clothing I own.


FatSecret member since: 01 Oct 09

eferrisla's Weight History



eferrisla's latest member challenges

151
  10 pounds by thanksgiving
status: In Progress
currently: Week 5 of 5
end date: Tuesday 24 Nov 09
view progress
 
  
87
  A Pound a Day Keeps the Fat Clothes Away!
status: Completed
ended: 26 Oct 09
view progress
 


eferrisla's buddies

erikag
last weighin: gaining 0.3 lb a week Up
 
Twinkie
last weighin: losing 1.0 lb a week Down
hamiltontankgirl
last weighin: losing 0.5 lb a week Down
 
tia0326
last weighin: losing 1.9 lb a week Down

eferrisla's latest photos



Me and my son Ricky
in challenge
Wii Fit Halloween Challenge
no comments

Untitled
in group
Wii Fit Family Fun
no comments
   



eferrisla's cookbook

cals: 141kcal | fat: 8.24g | carbs: 12.35g | prot: 6.80g
Baked Cauliflower Gratin
A yummy side dish full of healthy nutrients.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Green peppers stuffed with ground beef, rice, onion and tomatoes.
cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
view complete cookbook


Other Related Links

Members

Weight Watchers


eferrisla's journal

16 October 2009

Great day! You know what, the exercising really changes your entire outlook. It doesn't take much to really get going. A little walk around the nei ...
on diet Weight Watchers  losing 1.4 lb a week

15 October 2009

I ate horribly yesterday. I have a grip on it again. However, I exercised like mad!!! Almost 2 full hours.
on diet Weight Watchers  

eferrisla's Recent Food & Exercise

eferrisla's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

eferrisla's Recent Activity

eferrisla's own activity

wrote on their challenge wall.
commented on their weigh in.
recorded a weigh in.
rated FakePlasticLala's Turkey Enchilada Casserole recipe.

eferrisla's Buddies

erikag commented on amryk's journal.

Weight Watchers Recent Activity

Fuller updated their exercise diary.
DamnKidz recorded a journal entry.
noahsmom323 recorded a journal entry.
TNTHall24 updated their exercise diary.
abbadabba recorded a journal entry.
Suzi161 commented on skirch97's journal.
scrappyshannon and MrBrianSmall are now buddies.
jillflute recorded a weigh in.